Atkins shopping tips
Atkins Shopping Tips
When you start the Atkins diet, you are entering a new world of eating. And nowhere is that more apparent than at the supermarket. Suddenly, all of your stand-by foods like macaroni and cheese, pasta and bread are no longer on your shopping list. When you go shopping for the first few times you may feel like a fish out of water. However, with a bit of practice youll feel just as comfortable as you were with your previous shopping lists.
Successful Atkins shopping starts before you reach the store. There are many resources for shopping lists online and in Atkins books. Before you head for the store, make a list of the weeks recipes and then decide what youll need to make each meal. Make sure to purchase low-carb snacks for in between meals.
Also, plan for modifications to the meals for other people in your home. You wont be able to make totally different meals for yourself and your family for the long term. The best approach is to use the main meat dish for your meal for the ent
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